• HOME
    • About Jess
    • CONTACT ME
      • Let’s Collab!
      • Privacy and Disclosure Policy
  • Blog
    • Mental Health
    • Anxiety
    • Mindfulness
  • Mental Health Vault
  • Mental Health Shop
    • The Ultimate Anxiety Workbook
    • Digital Products
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Just Call Me Jess

Mood Disorders and Mindfulness

June 24, 2019

Motivational Mondays

Motivational Mondays are back and in full effect!! So lets jump right in with our quote of the day!

“If there is no struggle, there is no progress”– Fredrick Douglas

How often do you complain about the things going wrong in your life instead of addressing the root issues? It is common for people to dwell on all of the irritants or frustrations going on in our lives that it is to embrace the lesson learned. How will we develop or grow if there is no struggle within life? How can we say we can do something without the challenge of doing it? Think about it

If Fredrick Douglas had given up when things had become difficult he would not have escaped slavery, he would not have led the abolitionist movement in the north or supported women suffrage. Fredrick Douglas often explained how his experiences shaped the person he became later in life. He learned things about himself that would not have otherwise been known. In other words, he would have been his greatest enemy if he remained stagnant. Sometimes we learn the greatest lessons in the face of adversity!

Happy Monday!

Filed in: Mental Health • by justjess18 • 4 Comments

[jetpack-related-posts]

About justjess18

Comments

  1. Jason

    July 2, 2019 at 8:50 am

    Woah! I’m really digging the template/theme of this blog.
    It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance”
    between usability and visual appearance. I must say you have done a superb job with this.
    In addition, the blog loads very quick for me on Safari.
    Exceptional Blog! I will immediately seize your rss as I can’t find
    your e-mail subscription link or e-newsletter service. Do you’ve any?
    Please permit me understand so that I may subscribe. Thanks.
    It is perfect time to make a few plans for the long run and it’s time
    to be happy. I have read this put up and if I could I desire to
    recommend you some interesting things or suggestions.
    Perhaps you could write subsequent articles referring to this article.
    I want to read more things approximately it! http://nestle.com

    Reply
  2. invoice factoring

    July 6, 2019 at 6:47 am

    Many businesses allow employees to work remotely once or twice a week.
    Many businesses require everyone to be in the same location working together
    for specific reasons. A business that does
    not normally find it conducive to have people work remotely, should have an emergency plan in place for an unexpected
    event that makes it necessary. https://americanreceivable.com/is-your-company-prepared-for-an-emergency/

    Reply
  3. Mind and Love

    July 8, 2019 at 11:43 pm

    Nice post! This is a cool idea; using relatable quotes as a starting point for a post. Good job!

    Roger

    Reply
  4. Laura

    July 9, 2019 at 4:51 pm

    I’m really feeling your message. I totally agree. A motto I recently heard was “things don’t change if you don’t change” and I quite agree. Thanks for sharing some motivation x

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

JESS

JustcallmeJess

As a licensed social worker working in an adult community mental health center in the South, Jess seeks to spread awareness and educate those who may otherwise never gain mental health information.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Anxiety Workbook

Categories

FOLLOW@ JustcallmeJess_blog

I've been ghost i know. But im back. I'm better I've been ghost i know. 

But im back.  I'm better & im hitting the ground running!

I have freebies launching next month in the mental health vault (go to site for free access).

I have post ready for publishing & im reviewing my depression workbook now.

I need 5 people willing to review &provide feedback on the workbook!! Dm me if interested!!
🛑NEW POST🛑 You wake and the first thing you 🛑NEW POST🛑

You wake and the first thing you do is? If you are like many others (including me) you have some bad morning habits that you need to quit in order to start your day on the right foot.

When you quit these habits you will notice an improvement in performance, productivity and your mental health!

Link in bio 💕

#mentalhealth #morningroutine #morningvibes #badhabits #goodhabits #blogger #blackblogger #blogging #bloglife #bloggerlifestyle
How's 2021 been for you so far? How's 2021 been for you so far?
2021 is finally here.

New year New you 🙅🏾‍♀️

How about New Year New Mindset! 

We are not just talking this year, we are doing this year.

2020 gave us the opportunity to reflect and hone in on things we needed to do to improve our mental health. 

2021 is all about putting those lessons into action! 

Let's all hold one another accountable. What are you doing this month to ensure your mental health is better at the end of this year than it was last year. 👇🏾👇🏾👇🏾
I'm loving this girl right here!

She is growing 📈

She is blossoming 🌞

She is building life for her future 👀

She is me and I am she. And I'm loving it.

2021 better be ready for this dynamic energy I am coming through with‼️
🔴New Post Alert🔴 60 AMAZING MENTAL HEALTH J 🔴New Post Alert🔴

60 AMAZING MENTAL HEALTH JOURNALING PROMPTS

"Writing out your feelings and emotions helps to manage your mental health and improves your ability to be mindful."

*link in bio*

#journalinspiration
#journals
#journalingcommunity
#bulletjournal #mentalhealthaccount #instamood #mindfulnesss #relaxation

Copyright © 2021 · Theme by Blog Pixie

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy