Today, let’s focus on a topic that’s real close to my heart – How to embrace life and all that it has to offer you!
Embrace and love your body. It’s the most amazing thing you will ever own. – Unknown Author
So glad you have returned for more uplifting inspiration that comes from within. Now, think about that for a moment and define what that means to you, right now in this very moment.
Then, answer this question: What is your personal vision for your life?
Take a moment and visualize your life as you want it to be. I suggest you go to a quiet, private environment for 15 minutes every day where you can close your eyes and imagine your body, environment, relationships, and life in ways that please you. Always remember, what has been, has nothing to do with what will be, and what others experience has nothing to do with your personal experience.
This is the moment where you must find a way to separate yourself from all of the past and from others in order to be what you want to be. Then, you will be able to embrace life as your own while enjoying your personal journey taking one step at a time.
The more you embrace and surrender to change, the more you will be supported. -Unknown Author
Believe it or not, you have within you, right now, everything you need to deal with whatever the world can throw at you. You have to dig deep within yourself to be your own hero. Do you have the courage to do so? Sure you do. Just because you are struggling throughout your journey sometimes does not mean you are failing at life. Keep believing and the good things will happen in due time.
Do you have the faith to believe in yourself? Always remember the one who falls and gets back up is so much stronger than the one who never fell at all.
Your purpose is to fully be all that you are. Look at yourself in the mirror and tell yourself with confidence – I BELIEVE IN
THE PERSON I’M BECOMING ONE DAY AT A TIME!
Your greatest obstacle and your greatest strength stare back at you in the mirror every day. – Unknown Author
TIME FOR REFLECTION – JOURNAL PROMPTS
Strength grows in the moments when you think you can’t go on but you keep going anyway. – Unknown Author
As you can see, journaling holds all of your emotions, thoughts, and feelings in one sacred place. Journaling has a way to uncover parts of yourself you never thought existed. Journaling can be fun, but also can be a serious process to help you cope with many life’s challenges, such as depression, grief, or loneliness. The most important fact about journaling is you have total control throughout the experience.
You can keep it secret or share it with others. No matter what you decide, always be open, honest, and willing to write from the heart.
Simply put, journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track.
Read more about the positive effects journaling has on your mood here.
Now, open your journal or notebook and practice journaling each day by using these helpful journal prompts:
Mind Journal Prompts
What is the biggest life lesson you’ve learned to date?
What quote(s) inspires you on a difficult day?
What do you love about life?
What do you need to get off of your chest today?
List 5 positive thoughts that you have. Ready, set, write.
Body Journal Prompts
What makes your life feel fulfilled?
Where do you feel out of alignment with the things that bring you peace and joy?
Describe a difficult situation you’ve encountered. How did it make you feel?
If you could change one thing about yourself, what would you change and why?
What does self-care mean to you and how can you incorporate this into your daily routine?
What is something that you’ve overcome in life?
List ways that you can relax each day.
Spirit Journal Prompts
What songs or Bible verses help lift your spirits when you’re feeling down?
How has journaling helped to improve your spiritual well-being?
What do I need to mute in my life in order to hear God’s voice?
What can you do today to help yourself get better aligned spiritually?
What does God’s presence feel like in my life?
List a Bible verse about God’s love.
When you have made the decision to embrace life, you will focus on making your own happiness and peace of mind a priority. Don’t wait. Start today.
Be more positive, be happier, think positive and find greater success by doing some of the following suggestions:
Write yourself a love letter.
Learn something new from someone today.
Choose a positive mantra and repeat it throughout the day.
Take a moment to write down your values. What is most important in your life?
Keep good on promises to yourself. Do at least 1 thing to work towards your goals. How does journaling help to improve your mental state?
Believe in yourself today, tomorrow and forever!
ABOUT THE BLOGGER
Renew Inspiration was created with you in mind. I wanted to create a safe place where people could come to renew their inspiration wholeheartedly by reading encouraging blogs, seeing positive quotes to uplift one’s mood, and to learn various ways to improve one’s health and well-being.
My name is Latisha. I am a wife and mother of 2 hearing impaired children. My husband and I have been married for more than 15 years. I am passionate about helping and encouraging others to do better. I am a caring person and I spend a lot of time advocating for my children educationally, mentally, and socially. I decided to step out on faith to pursue a blogging career.
I have always enjoyed writing in my journal, but I recently began writing to comfort my soul when my mother passed away in December 2015. This was a dark time for me, but I found that writing and capturing my feelings on paper offered me a sense of comfort that even I could not explain. Now, fast forward to 2018. This was the year of positive change for me when I chose to officially launch my Renew Inspiration blog. Please visit my blog often so we can enjoy this amazing experience together. Hope to see you soon!
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