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Just Call Me Jess

Mood Disorders and Mindfulness

CONTACT ME

[jetpack-related-posts]

JESS

JustcallmeJess

As a licensed social worker working in an adult community mental health center in the South, Jess seeks to spread awareness and educate those who may otherwise never gain mental health information.

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I've been ghost i know. But im back. I'm better I've been ghost i know. 

But im back.  I'm better & im hitting the ground running!

I have freebies launching next month in the mental health vault (go to site for free access).

I have post ready for publishing & im reviewing my depression workbook now.

I need 5 people willing to review &provide feedback on the workbook!! Dm me if interested!!
๐Ÿ›‘NEW POST๐Ÿ›‘ You wake and the first thing you ๐Ÿ›‘NEW POST๐Ÿ›‘

You wake and the first thing you do is? If you are like many others (including me) you have some bad morning habits that you need to quit in order to start your day on the right foot.

When you quit these habits you will notice an improvement in performance, productivity and your mental health!

Link in bio ๐Ÿ’•

#mentalhealth #morningroutine #morningvibes #badhabits #goodhabits #blogger #blackblogger #blogging #bloglife #bloggerlifestyle
How's 2021 been for you so far? How's 2021 been for you so far?
2021 is finally here.

New year New you ๐Ÿ™…๐Ÿพโ€โ™€๏ธ

How about New Year New Mindset! 

We are not just talking this year, we are doing this year.

2020 gave us the opportunity to reflect and hone in on things we needed to do to improve our mental health. 

2021 is all about putting those lessons into action! 

Let's all hold one another accountable. What are you doing this month to ensure your mental health is better at the end of this year than it was last year. ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ
I'm loving this girl right here!

She is growing ๐Ÿ“ˆ

She is blossoming ๐ŸŒž

She is building life for her future ๐Ÿ‘€

She is me and I am she. And I'm loving it.

2021 better be ready for this dynamic energy I am coming through withโ€ผ๏ธ
๐Ÿ”ดNew Post Alert๐Ÿ”ด 60 AMAZING MENTAL HEALTH J ๐Ÿ”ดNew Post Alert๐Ÿ”ด

60 AMAZING MENTAL HEALTH JOURNALING PROMPTS

"Writing out your feelings and emotions helps to manage your mental health and improves your ability to be mindful."

*link in bio*

#journalinspiration
#journals
#journalingcommunity
#bulletjournal #mentalhealthaccount #instamood #mindfulnesss #relaxation

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