There are many affirmations to improve your mental health that you can use when things become frustrating. At times, I have so many things on my plate that I get frustrated if things do not go my way. I get upset when “I knew” something negative was going to happen.
Last year, this mentality changed only because I decided that when I begin to feel like this I will I listen to more podcast, motivational speeches and reading more books regarding success. I will choose to be positive in the face of adversity.
Later, I learned the benefits of affirming positivity in my life. I was able to use affirmations for my self-esteem and I am glad to say I have never felt better about myself.
Have you ever read the book The Secret? Maybe, you’ve heard Eddie Gordon speak on the power of an “I Am” statement.
The premise to both are simple: What ever you claim to be, or claim will happen, will find its way to you, because you are speaking it into existence. “I am never going to get it” or “I am always going to struggle” these statements have determined the way your life is going to go.
You have set your mindset for failure, for hardship, for difficulty and it will react in such a way! There is something I want you to do instead:
Speak positivity over yourself and your life!
Watch how doing something as simple as claiming growth, wealth and satisfaction improve your life and day to day experience. Ironically, I just spoke today about Need help with your “I Am” statements? Try these affirmations to increase your self esteem today!
- “I am beautiful”
- ” I am smart”
- ” I am worthy”
- “I am successful
- “I am stable”
- “I am okay”
- ” I am healthy”
- ” I am determined”
- ” I am loving”
- ” I am lovable”
- ” I am willing and able”
- ” I am savvy”
- ” I am miraculous”
- ” I am respected”
- ” I am energized”
- ” I am motivated”
- ” I am inspiring”
- ” I am magical”
- ” I am wonderful”
- ” I am friendly”
- ” I am funny”
- ” I am handy”
- “I am dedicated”
- ” I am charismatic”
- ” I am here”
Nyxie
May 27, 2019 at 5:41 pmThis is such a lovely post! I need to practice ‘I Am…’ affirmations more often! Thank you 😀
– Nyxie
nyxiesnook.com
Kelsea Cole
September 8, 2019 at 7:46 pmI love saying affirmations out loud & in my head throughout the day. Some of my favorites are:
I am safe.
I am becoming more & more organized every day.
I give wonderful service for wonderful pay!
I am happy and healthy.
Latisha
May 27, 2019 at 9:50 pmI am confident and I am successful.
Hannah
September 14, 2019 at 1:53 pmI’m really getting into positive affirmations – I’ve found they’re great for wellbeing and boosting self-confidence. Not an “I am”, but my fav is “my life is full of abundance and opportunity”.
Gemma Newbery
May 28, 2019 at 11:40 amWhen I read posts about affirmations, I like to read example out loud, which I did with the ones above. I think there’s a lot of power to affirmations and I intend to start using them more. Great job 🙂
Michelle
May 28, 2019 at 11:53 amGreat post! I really need to read this book. I’ve been feeling very negative lately and need more positivity in my life. 🙂
elissa
June 14, 2019 at 5:30 ami am a blogger.
i am an artist.
(is what i try to focus on when people ask me what i do with my time)
judith Lewis
June 17, 2019 at 11:36 pmI love this.. I have dealt with depression and low-self esteem.. I found you by way of latisha..”I AM” affirmations are a powerful tool in re-creating your thoughts
Amy
September 8, 2019 at 1:36 pmVery important post. Qe all need to be reminded that we are.. all the things you mentioned.
Changing or overwriting the negative tapes on their heads is a very positive approach.
Thanks for this.
Amy
September 8, 2019 at 1:37 pmVery important post. We all need to be reminded that we are…all the things you mentioned.
Changing or overwriting the negative tapes in our heads is a very positive approach.
Thanks for this.
Zoriana
September 9, 2019 at 12:52 amThank you for this post. I’m a firm believer in affirmations but sometimes I forget to do it. I’m going to print this list and keep it nearby so that I remember to repeat these things for myself.